How can a fruit look that vibrant?
Dragonfruit. Maybe it got its name from it`s cactus looking skin which brings to mind scales of a mythical dragon. In Asia also known under Pitaya these funny looking fruit contains less calories while storing a huge amount of vitamin C, B1, B2 and B3 and minerals such as iron, calcium, and phosphorus. And that’s by far not all! This is definitely one of the best “super fruits” out there.
Pink Pitaya Smoothie
All you need is 5 things:
1 Pitaya aka Pink Dragonfruit
1 Pear
1 Kiwi
1 cup of Kale
Handful of Strawberries
Quick and Easy made:
Wash the pear, peel the Kiwi and cut into pieces. Cut the Dragonfruit into half and remove the flesh with a spoon. Put everything together with the Strawberries and Kale in the blender. Add some coconut water enough to keep the mixer going. You may want to add some ice cubes if you want to enjoy it cold!
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