Hello Beautiful!

The videos on this page are free of charge as it is important for me to make yoga available to everyone. If you like to support me on this path feel free to buy me a coffee 😉

Yours Lisa

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For all the beautiful mums out there on their special day. Feel hugged!
HAPPY MOTHERSDAY!

THE MOMMY BUNDLE

This 30min postnatal yoga sequence strenghtens your core, promotes balance and enhances flexibility.

This is a fun practice to bond with your baby.