THE YOGALOVE RETREAT
A week to (re) GAIN AND STRENGTHEN the deep connection WITH YOURSELF
31. May – 06. June 2020
from 985 Euro
- 7 days Andalusia
- 6 nights at Casa Erica
- 12x OPEN AIR Yoga
- Daily meditation
- Introduction to journaling
- Full moon Yoga circle
- 1x Thai Yoga Massage
- Homemade vegan food
- Free hugs
- Ocean dips
- Adventure hikes, massages & Smoothies (exklusive)
- For each and everyone
ABOUT THE RETREAT
During this retreat you will be provided with valuable tools to help you (re) connect with your body and to find the freedom and joy that arises from living in peace with yourself.
The practice will include elements from Vinyasa, Hatha and Yin Yoga to Thai Massage, Reflexology, Accupressure and Reiki.
Mornings will start with a mindful intention followed by an energetic vinyasa flow to raise our vibrations and prep us for the day to come.
Evening sessions will activate our yin energy to ease out the day and promote a good night sleep. We will end the evenings with some mindful journaling.
Yoga teacher, Massage therapist,
Holistic nutrition coach & Nomad by heart.
Growing up on the countryside of Austria Lisa is craving to see the big wide world. Deep at her core she always knew that she is not that kind of girl who will stay at one place. She had this urge of `searching´ without really knowing where to go or what to look for. She just knew she had to follow this feeling, so she did.
After finishing her study in touristic management at the age of 19, she took a job as a nanny caring for two little girls in Carlsbad, California. This is where she ended up joining her first ever yoga class in the famous Chopra Center. After a long time she truly felt home. Home in her own body. She continued to attend regular yoga classes, workshops and completed her first yoga teacher training in 2012.
Lisa is trained in Hatha & Vinyasa Yoga, Yin Yoga, Pre- and Postnatal Yoga, Kids Yoga as well in Thai Yoga Massage. She is also a certified Reiki praticioner.
She always had the urge in wanting to help people to live their best life. To feel confident and healthy in their own skin.
After practicing yoga for already 13 years and especially since becoming a mom, she believes that everyone needs to have a way to fill up their cup. A way to recharge and reunite with oneself.
For the past 8 years she has been living in Southeast Asia and is now living in Málaga, Spain.
A typical Retreat day
07.45 am Pre Yoga Bites, Tea & Coffee
08.30 am Meditation & Vinyasa Flow Yoga (105 min)
10.30 am Brunch Buffet
F R E E T I M E
03.00 pm Light Lunch
05.00 pm Yin Yoga & Journaling (90 min)
07.00 pm Dinner
Evening: Opening Circle
After dinner: Yoga Nidra
After dinner: Partner Thai Yoga Massage
Optional Hike in the nearby Stunning Cliffs of Maro (35€/person).
After brunch: Farmers Market (optional)
Evening: Pizza Night, Full moon & Closing circle
Arrival- & Departure Day
from 1.00 pm Check- In
2.30 pm Light lunch
5.30 pm Yoga
7.45 pm Dinner
9.30 pm Opening Circle
Arrival: First transfer from Málaga Airport to Casa Erica is at 12pm, 3 times daily, optional and exclusive 20€ per person and direction.
07.00 am Yoga (90min)
09.30 am Breakfast
until 12.00 am Check- Out & Departure
Departure: Transfer from 8am till 12pm.
made with Love
The team of Casa Erica cooks a creative, plantbased menu and is always keen to try out new things. They use wholesome fresh ingredients while preparing everything from scratch. Their cuisine is nourishing and delicious while at the same time dont harm the environment or other beings.
Happy Place &
Casa Erica is nestled right in between Málaga and Nerja, surrounded by mountains and the mediterranean sea. There are neither any direct neighbors nor any street noise while the beach is only a short walk of 800m away.